While I am a running nerd and love running with all the latest gear sometimes I like to go naked! No, not that kind of naked! I mean without all the gear... well I do wear some of gear I do keep the shorts on and have been known to run barefoot on an occasion. As runners when we train we are constantly looking at our watch to see all the nifty metrics that it keeps track of and sometimes forget to enjoy the run. So I challenge you on your next run to get out there and run naked. You might just enjoy the experience and remember why you do this sport called running.
Do you enjoy naked runs? If so, leave a comment below telling me your experience with them.